Weigh In record (no journal entry) for 24 July 2013
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124.7 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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914 kcal
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Fat: 48.52g | Prot: 42.78g | Carb: 79.17g.
Breakfast: Trader Joe's Sweet Basil Pesto Smoked Chicken and Turkey Sausage, Corn, Trader Joe's Fire Roasted Bell Peppers and Onions, Egg. Lunch: Trader Joe's Speculoos Cookies. Dinner: Trader Joe's Vegetable Masala Burger, Trader Joe's Paneer Tikka Masala. more...
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losing 0.1 lb a week
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