dbootz's Journal, 24 November 2010

176.0 lb Lost so far: 56.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1411 kcal

Fat: 50.22g | Prot: 50.36g | Carb: 202.37g.   Breakfast: Clif Bar - Maple Nut. Lunch: Burrito with Beans and Cheese, Tortilla Corn Chips, Pickles, Quinoa Chili. Dinner: Whole Wheat Bread, Fried Egg. Snacks/Other: Original Fruit Skittles (Fun Size), Krackel Miniatures. more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...