chui_sweet_tart's Journal, 23 November 2010

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Weigh In record (no journal entry) for 23 November 2010

125.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 November 2010:

275 kcal

Fat: 7.44g | Prot: 10.03g | Carb: 45.34g. Breakfast: chocolate chip cookies, 1% milk, carnation instant breakfast. more...

1875 kcal

Activities & Exercise: Standing - 1 hour, Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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chui_sweet_tart's Journal, 23 November 2010

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