Weigh In record (no journal entry) for 23 July 2013
|
231.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2013:
|
1928 kcal
|
Fat: 64.52g | Prot: 22.41g | Carb: 212.42g.
Breakfast: Skim Chocolate Milk. Lunch: Friendly's Butter Pecan Ice Cream, Cheesecake Factory Cuban Sandwich. Dinner: Cheesecake Factory Strawberry Cheesecake. Snacks/Other: Pepsi Pepsi. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Momsie42's weight history
|