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This hot weather has weekend my resistance for ice cream. I may be in a lull period of weight loss. I know the weather is changing so I am sure my ice cream indulging will too. On another note I went for a fantastic run this morning. Trails with three dogs as the sun rose and the mist descended on the valley.
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145.1 lb
Lost so far: 42.9 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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