alligator17's Journal, 21 January 2009

Weigh In record (no journal entry) for 21 January 2009
185.2 lb Lost so far: 14.8 lb.    Still to go: 55.2 lb.    Diet followed 100%.

Diet Calendar Entry for 21 January 2009:
257 kcal Fat: 2.76g | Prot: 11.51g | Carb: 50.13g.   Breakfast: Puffed Wheat. Snacks/Other: Banana. more...
losing 2.8 lb a week

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