ean macdonald's Journal, 18 August 2020

1152

2519.9 lb Lost so far: 0 lb.    Still to go: 2127.5 lb.    Diet followed reasonably well.

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105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Snacks/Other: Bananas . more...

3130 kcal

Activities & Exercise: Exercise bike - 1 hour, Shopping - 1 hour, Dogs walk - 1 hour, Apple Health - 21 hours. more...