202122's Journal, 18 August 2020

Weigh In record (no journal entry) for 18 August 2020
136.2 lb Lost so far: 3.1 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2020:
1883 kcal Fat: 71.55g | Prot: 50.04g | Carb: 253.26g.   Breakfast: Bellarom Goody Cao, Zlato Polje Bio Pirin Zdrob, Milfina Mleko Trajno 1,5 % M.M.. Lunch: Lomee Lahka Majoneza, Lomee Vinegar, Tuš Solatno Olje, Bellasan Olivenöl,  Zucchini , Freshona Sweetcorn in Salted Water,  Cucumber,  Cabbage . Dinner: Fructal Frutabela Bar (Forest Fruits). Snacks/Other: Mister Choc Choco Duo, Okus Tradicije Bela Štruca Narezana, Gavrilović Jetrna Pašteta, Milbona Natur Cheese,  Cucumber, Okus Tradicije Bela Štruca Narezana. more...
gaining 1.5 lb a week

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