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22 BMI
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138.7 lb
Lost so far: 0 lb.
Still to go: 138.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2020:
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1803 kcal
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Fat: 71.14g | Prot: 55.42g | Carb: 225.55g.
Breakfast: Lite n' Easy Classic Choc & Oats Bar, Fried Egg , Toasted Multigrain Bread, Coles Whole Egg Mayonnaise, Milk, Nutmeg (Ground), Cinnamon, Sugarless Sweetener, Dairy Farmers Skim Milk, Espresso Coffee. Lunch: Dry Grated Parmesan Cheese, Edamame Beans, Lentil Soup. Dinner: Peaches , Cheezels Original Cheezels. Snacks/Other: Cadbury Dairy Milk Chocolate, Low Calorie Hard Lollies, Bakers Delight Lemon Tart, Extra Extra Professional Sugarfree Gum Strongmint Flavour. more...
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1807 kcal
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Activities & Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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