ny_shelly's Journal, 17 August 2020

Had half of the Raspberry Chia pudding for breakfast. It was pretty good - just so different than what I usually eat. I didn't take a picture of it b/c to be honest it doesn't look very appetizing. LOL There is 1/4 tsp of liquid stevia in it and hopefully it doesn't stall my weight loss like sugar alcohols do. Have a great day everyone!
305.6 lb Lost so far: 46.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 5.6 lb a week

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Sounds yummy!! I haven’t tried chia pudding but I see a lot of recipes for it. The only things I’ve eaten with chia seeds are from a company called “ Siete” they make grain free - paleo- dairy free-gluten free products like: taco shells- nachos etc. family company made for auto immune dietary needs. Great foods. I binged on their nachos and paid the price lol can’t eat too much of the chia chips gave me tummy ache lol not like eating a bag of Doritos 🤣 https://sietefoods.com/pages/food-philosophy 
17 Aug 20 by member: damablack13

     
 

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