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Still no change!! :(
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162.0 lb
Lost so far: 53.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 November 2010:
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1118 kcal
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Fat: 85.41g | Prot: 70.32g | Carb: 18.38g.
Breakfast: Mushrooms, Butter, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Diet Dr. Pepper (20 oz), One Carb Reduced Sugar Tomato Ketchup. Lunch: Sugar Free Syrup, Egg Bread Rolls. Dinner: Boneless Skinless Chicken Breasts, Alfredo Sauce II. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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2754 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 3 hours, Housework - 2 hours, Shopping - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
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steady weight
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