Weigh In record (no journal entry) for 22 July 2013
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133.3 lb
Lost so far: 0.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2013:
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2061 kcal
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Fat: 95.29g | Prot: 97.21g | Carb: 132.25g.
Breakfast: Boiled Egg, Apples, Starbucks Skinny Vanilla Latte (Grande). Lunch: Whole Foods Market Balsamic Vinaigrette, Mixed Salad Greens, Turkey Breast Meat, Jason's Deli Dill Pickle Spear. Dinner: Turkey Burger, King's Hawaiian Hamburger Buns, Roasted Salted Cashew Nuts, Red Table Wine. Snacks/Other: Kirkland Signature Freeze Dried Strawberry Banana Slices. more...
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1791 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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Purse Girl's weight history
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