Weigh In record (no journal entry) for 22 July 2013
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235.0 lb
Lost so far: 3.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2013:
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352 kcal
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Fat: 17.00g | Prot: 16.00g | Carb: 34.97g.
Breakfast: Plexus Slim Plexus Slim, Water (Bottled). Lunch: Water, Little Caesars 3 Meat Treat Pizza. Snacks/Other: Water (Bottled). more...
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losing 7.0 lb a week
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netter1120's weight history
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