Weigh In record (no journal entry) for 22 November 2010
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181.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2010:
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210 kcal
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Fat: 3.75g | Prot: 20.00g | Carb: 34.00g.
Breakfast: e muffin melt - western egg w/ no cheese. Lunch: green giant broccoli spears and butter sauce. more...
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gaining 0.4 lb a week
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thisismyyr08's weight history
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