Got2beNow's Journal, 21 July 2013

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I am such a carb addict and it puts the fear of God into me to think of doing without my beloved desserts. However, if I can see the results I may be able to hang in there. Please help me....

163.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed N/A.

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You can do it! Be sure and have plenty to eat at your meals....lots of veggies and healthy fats + protein.

21 Jul 13 by member: dancingdeer

Thanks dancingdeer! Going to have to force myself to eat veggies (not a fan).

21 Jul 13 by member: Got2beNow


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Got2beNow's Journal, 21 July 2013

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