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hit target
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309.6 lb
Lost so far: 32.2 lb.
Still to go: 139.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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697 kcal
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Fat: 22.29g | Prot: 39.59g | Carb: 80.52g.
Dinner: I Can't Believe It's Not Butter! Butter, Sour Dough Bread, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Fibre One Triple Choc Cake Bar. more...
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losing 14.0 lb a week
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rachelxxxxx1's weight history
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