rachelxxxxx1's Journal, 14 August 2020

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really struggling to get that 1.4 lb iff to target to start another one hopefully tomorrow my scales will like me again 😁 I'm hoping with the increasing heat over the last week if been holding more and more water just salads today see if I can shift past it, anyone else get stuck on a weight at every stone ?

311.6 lb Lost so far: 30.2 lb. Still to go: 141.6 lb. Diet followed reasonably well.

losing 0.4 lb a week

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Yes the heat makes it hard but you have my support

14 Aug 20 by member: Chestnut63

It happens all the time just persevere and I assure you it will be worth it 💪

14 Aug 20 by member: razor123ray

Thanks both hopefully now the heat is easing up, It will be water I'm hoping, even my mum said I look a bit swollen so fingers crossed, I'll get there 💖

14 Aug 20 by member: rachelxxxxx1

Well done rachel 👏👏👏

14 Aug 20 by member: theonlykathyg61


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rachelxxxxx1's Journal, 14 August 2020

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