Weigh In record (no journal entry) for 20 July 2013
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265.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2013:
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1334 kcal
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Fat: 57.10g | Prot: 42.44g | Carb: 162.56g.
Breakfast: Coffee, ShopRite Orange Marmalade, Butter, Whole Wheat Bread. Dinner: Taco Bell Beefy Nacho Griller. Snacks/Other: Banana, Weight Watchers Light String Cheese. more...
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steady weight
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graywolf2468's weight history
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