Weigh In record (no journal entry) for 20 July 2013
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252.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2013:
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1205 kcal
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Fat: 53.47g | Prot: 37.58g | Carb: 134.78g.
Lunch: Crispy Chicken Ranchero Burrito, Easy Mac Cups - Original, Cream Cheese Flavor Frostings, White Chocolate, Skor, Graham Crackers. more...
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losing 19.6 lb a week
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tyler1413's weight history
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