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justjenny
Journal
21 Nov 10
justjenny's Journal, 21 November 2010
justjenny's Profile
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WOOOOHOOOOO so proud of myself!!!
244.0 lb
Lost so far:
24.0 lb
.
Still to go:
104.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 21 November 2010:
1243 kcal
Fat: 40.96g | Prot: 73.70g | Carb: 147.01g.
Breakfast:
Apples, 100% Pure Florida Orange Juice, Fried Egg.
Lunch:
Schwan's Breaded Chicken, Some Dude's.
Dinner:
Market Creations Sweet and Spicy Ginger Chicken.
Snacks/Other:
Sweettarts (big box), Beef Jerky.
more...
3147 kcal
Activities & Exercise:
Standing - 10 minutes, Sleeping - 10 hours, Resting - 6 hours, Desk Work - 7 hours and 50 minutes.
more...
losing 3.0 lb a week
0 Supporters
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Comments
nice job.
21 Nov 10 by member:
Ceebee
:)
22 Nov 10 by member:
gizmonel
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