Weigh In record (no journal entry) for 19 July 2013
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221.8 lb
Lost so far: 0 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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510 kcal
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Fat: 37.00g | Prot: 41.00g | Carb: 5.00g.
Lunch: Kosher Dill Hamburger Chips, String Cheese Mozzarella Cheese Snacks, Fully Cooked Bacon. more...
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gaining 0.9 lb a week
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