makaroua's Journal, 19 January 2009

Weigh In record (no journal entry) for 19 January 2009
152.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 January 2009:
1046 kcal Fat: 34.22g | Prot: 47.10g | Carb: 140.01g.   Breakfast: granola, yoplait yogurt. Lunch: smart ones enchiladas. Dinner: Mexican Style Shredded Cheese, croutons, Mixed Salad Greens, chicken breast. Snacks/Other: pita chips, dark chocolate. more...
1902 kcal Activities & Exercise: Dance (fast step, aerobic) - 35 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...

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