Weigh In record (no journal entry) for 19 July 2013
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174.2 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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346 kcal
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Fat: 5.15g | Prot: 20.05g | Carb: 56.04g.
Breakfast: Coffee with Milk, Vanilla Yogurt (Lowfat). more...
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gaining 15.4 lb a week
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Berilliy's weight history
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