Finally, it took took a week to get back to where I was. No more vegan processed junk food! No matter how good.😎
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275.0 lb
Lost so far: 17.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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751 kcal
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Fat: 7.36g | Prot: 19.02g | Carb: 157.32g.
Breakfast: Bananas , Sweet Cherries (Queen Anne, Bing). Lunch: Plum. Dinner: Uno Chicago Grill Roasted Seasonal Vegetables, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, White Flour. more...
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losing 14.0 lb a week
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