Weigh In record (no journal entry) for 10 August 2020
|
165.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2020:
|
1271 kcal
|
Fat: 62.35g | Prot: 58.67g | Carb: 98.82g.
Breakfast: Simply Peach Peach Juice, Mexican Blend Cheese, Fried Egg , Cobblestone Bread Co. Flatbread Rounds Multigrain. Elevenses: Trader Joe's Milk Chocolate Peanut Butter Cups. Tea: Yogi Tea Detox Tea, Stash Ginger Peach Green Tea. Dinner: Pinot Noir Wine , Tuna Salad. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edith23a's weight history
|