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9st 6.5 (astoundingly half off at WW) Obvious disappointment but not unexpected at all with my chaotic comfort eating the last few weeks. Have at least kept up a bare minimum of activity, but hoping to get back into the groove soon.
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132.5 lb
Lost so far: 46.5 lb.
Still to go: 0.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 July 2013:
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2087 kcal
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Fat: 58.22g | Prot: 45.12g | Carb: 337.43g.
Breakfast: Coco Pops, UHT Skimmed Milk. Lunch: Coffee Cake. Dinner: Oat & Raisin ISB Cookie, Veggie Patty 6" Sub with Cheese & Salad. Snacks/Other: Chipsticks, Salt and Vinegar, Mini Battenbergs, French Fancies, Coco Pops, Strawberries. more...
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2193 kcal
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Activities & Exercise:
Sitting - 9 hours, Shopping - 30 minutes, Driving - 30 minutes, Standing - 5 hours, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 30 minutes. more...
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gaining 1.5 lb a week
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 Comments
I think you've done a wonderful job, can't wait until I'm your weight.
Keep it up as you said 'you're nearly there'. Well done!!
18 Jul 13 by member: cessie9
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