Weigh In record (no journal entry) for 18 July 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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293 kcal
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Fat: 6.09g | Prot: 20.72g | Carb: 40.85g.
Breakfast: Lowfat Plain Yogurt, Peach. more...
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losing 1.9 lb a week
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Berilliy's weight history
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