dbootz's Journal, 19 November 2010

176.4 lb Lost so far: 55.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1266 kcal

Fat: 48.11g | Prot: 41.01g | Carb: 173.85g.   Breakfast: Bananas, Chewy Granola Bars - Strawberry Yogurt, Boiled Egg. Lunch: Cheese Dip (Other Than Cream Cheese), Flour Tortilla, Chocolate Chip Cookie, Chex Mix Sweet'n Salty Trail Mix, Bean Soup. Dinner: Fresco Soft Taco - Beef. Snacks/Other: Original Baked Potato Chips, Thin Mints. more...

1949 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...