Weigh In record (no journal entry) for 16 July 2013
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198.4 lb
Lost so far: 4.9 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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201 kcal
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Fat: 3.39g | Prot: 3.70g | Carb: 43.29g.
Breakfast: Tea (Brewed), Sweet Cherries, Almond Breeze Original Unsweetened Non-Dairy Beverage, Crunchy Vanilla Sunrise GF Cereal. more...
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losing 0.3 lb a week
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lamaitresse's weight history
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