Pedroventura's Journal, 18 November 2010

Weigh In record (no journal entry) for 18 November 2010
258.0 lb Lost so far: 0.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2010:
1589 kcal Fat: 89.62g | Prot: 22.45g | Carb: 192.52g.   Breakfast: Wheat Crackers, Instant Coffee (made from Powdered). Lunch: Red Bull Energy Drink. Dinner: Yellow Rice, Avocados. more...
2865 kcal Activities & Exercise: Skiing (downhill) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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