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6.1 % body fat (highly inaccurate reading from body composition scanner)
my highly inaccurate waist measurement:
over the bellybutton: 80.4 cm
one inch below bellybutton: 82.4
Yesterday I ate a lot and today I think I might be doing it again lol.
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130.1 lb
Lost so far: 14.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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gaining 7.7 lb a week
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