Weigh In record (no journal entry) for 07 August 2020
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151.5 lb
Lost so far: 16.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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124 kcal
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Fat: 9.00g | Prot: 5.69g | Carb: 5.21g.
Breakfast: Суп с Фрикадельками. more...
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losing 0.3 lb a week
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