Weigh In record (no journal entry) for 06 August 2020
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227.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 August 2020:
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1717 kcal
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Fat: 74.89g | Prot: 95.38g | Carb: 166.17g.
Breakfast: Planet Oat Oatmilk, Village Inn 2 Egg Cheese Omelette. Lunch: Pop Secret Popcorn Butter 100 Calorie Pop, Bumble Bee Cracked Pepper & Sea Salt Tuna, Quaker Instant Oatmeal - Bananas & Cream. Dinner: Tortilla Corn Chips, Turkey Sausage . Snacks/Other: Klondike Original Ice Cream Bar, Nestle 100 Grand (Fun Size). more...
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losing 0.0 lb a week
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