Weigh In record (no journal entry) for 15 July 2013
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167.6 lb
Lost so far: 2.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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1360 kcal
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Fat: 72.86g | Prot: 67.58g | Carb: 127.17g.
Breakfast: Granola Cookie. Lunch: Avocado, Tomatoes, French Fried Onions, Imitation Bacon Bits, Lettuce, Honey Mustard Dressing, Mozzarella Cheese. Dinner: Avocados, Mayonnaise, Chunk Light Tuna in Water, White Rice. more...
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gaining 5.3 lb a week
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