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Back up again. I feel like a dratted yo-yo.
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175.4 lb
Lost so far: 161.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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1334 kcal
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Fat: 64.57g | Prot: 97.10g | Carb: 73.27g.
Breakfast: Fried Egg without Fat, dannon DAN LNF CARB VAN CRME4 PAK, Peaches . Lunch: Sweet Dessert Wine. Dinner: Shrimp, Sweet Dessert Wine, Publix Shredded Mozzarella Cheese, Borden Shredded Cheddar Cheese, DiGiorno Shredded Parmesan Cheese, Portabella Mushrooms, Oyster Mushroom. Snacks/Other: Great Value Shredded Mozzarella Cheese, Shrimp, Orville Redenbacher's Kettle Korn (Bag). more...
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gaining 2.4 lb a week
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