Weigh In record (no journal entry) for 05 August 2020
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143.1 lb
Lost so far: 13.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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790 kcal
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Fat: 32.15g | Prot: 44.12g | Carb: 88.31g.
Breakfast: Bananas, Peter Pan Honey Roasted Crunchy Peanut Butter. Lunch: Scrambled Egg (Whole, Cooked), Food Lion Yellow Onions, Great Value Diced Potatoes, Chicken Thigh. Dinner: Zucchini, 365 Bread Crumbs Italian Style, Frigo Fresh Grated Parmesan Cheese, Fit & Active Light String Cheese, Ragu Marinara Sauce. Snacks/Other: Fit & Active Light String Cheese. more...
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losing 0.6 lb a week
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 Comments
You will be at goal in a flick of a lambs tail 🤗💪💜💚
05 Aug 20 by member: jcmama777
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