Weigh In record (no journal entry) for 17 November 2010
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323.0 lb
Lost so far: 37.0 lb.
Still to go: 54.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2010:
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1346 kcal
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Fat: 82.57g | Prot: 61.78g | Carb: 107.00g.
Breakfast: peanuts, chips. Lunch: crackers, ranch, salad. Dinner: banana, spinach, chicken. more...
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losing 4.7 lb a week
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jabrel302's weight history
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