Weigh In record (no journal entry) for 17 November 2010
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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308 kcal
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Fat: 5.35g | Prot: 7.10g | Carb: 63.10g.
Breakfast: carnation instant breakfast, chocolate chip cookies. Lunch: apple. Snacks/Other: peppermint. more...
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losing 7.0 lb a week
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chui_sweet_tart's weight history
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