Weigh In record (no journal entry) for 03 August 2020
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270.0 lb
Lost so far: 122.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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303 kcal
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Fat: 3.25g | Prot: 13.72g | Carb: 57.29g.
Breakfast: Bananas , Alpine Fresh Blueberries, Vanilla Yogurt (Lowfat) . more...
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losing 5.6 lb a week
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sross512004's weight history
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