Weigh In record (no journal entry) for 03 August 2020
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140.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1636 kcal
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Fat: 38.54g | Prot: 90.75g | Carb: 240.69g.
Breakfast: Garlic Bread, Sweet Cherries , Bananas . Lunch: Beatrice 0% Skim Milk, Kellogg's Fruit Loops, Lasagna with Meat. Dinner: Danone Oikos 0% Greek Yogurt, Bell Peppers, Lilydale Extra Lean Ground Turkey, Egg, Old El Paso Salsa, Kraft Marble Cheese Shredded, Dempster's Tortillas Original. Snacks/Other: Mr. Freeze Jumbo. more...
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gaining 1.7 lb a week
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