Weigh In record (no journal entry) for 13 July 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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1228 kcal
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Fat: 42.00g | Prot: 43.04g | Carb: 133.29g.
Breakfast: Fit & Active Vitality Cereal with Red Berries, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Aldi mama cozzi's party classics pepperoni pizza. Dinner: Marie Callender's Beef Pot Roast with Creamy Mashed Potatoes & Vegetables. Snacks/Other: Almonds, Weight Watchers Light String Cheese, Merlot Wine, York Peppermint Pattie (Fun Size). more...
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gaining 4.6 lb a week
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