Weigh In record (no journal entry) for 02 August 2020
|
128.1 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2020:
|
1750 kcal
|
Fat: 38.69g | Prot: 179.01g | Carb: 178.49g.
Breakfast: Huevo San Juan Claras de Huevo Líquida Pasteurizada, Champiñones, MISSION Tortillas de Maíz Amarillas, LALA Panela Reducido en Grasa. Lunch: Mr. Lucky Ensalada Italiana Orgánica, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Aguacate, DAVE’S Killer BREAD Pan Orgánico. Dinner: QUAKER OATS HOJUELAS de AVENA de GRANO ENTERO, Daily Salad Espinaca Baby, Atun Dolores Atún, Huevo (Entero). Snacks/Other: Fage Total 0%, Ultra Organics Mezcla de Frutos Rojos, Kirkland Signature Crema de Cacahuate. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bella_huerta's weight history
|