gin411's Journal, 12 July 2013

192.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 48.52g | Prot: 53.08g | Carb: 113.90g.   Breakfast: Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Pizza My Heart Super Veggie Pizza. Dinner: Fresh & Easy Greek Salad. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...

2124 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...