Weigh In record (no journal entry) for 02 August 2020
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247.4 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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2781 kcal
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Fat: 98.36g | Prot: 129.42g | Carb: 337.41g.
Breakfast: REWE 5-Frucht-Cocktail, Ja! Apfelmus, Körniger Frischkäse Halbfettstufe. Dinner: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Gut & Günstig Chicken Nuggets im Knusprigen Backteig. Snacks/Other: REWE Beste Wahl Joghurt Mild Kirsche, REWE Bio Doppelkeks. more...
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gaining 4.6 lb a week
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