Weigh In record (no journal entry) for 01 August 2020
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152.8 lb
Lost so far: 19.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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305 kcal
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Fat: 18.00g | Prot: 11.00g | Carb: 20.00g.
Breakfast: International Delight Hazelnut Coffee Creamer, International Delight French Vanilla Coffee Creamer, Friendly Farms Coffee Creamer, Oscar Mayer Turkey Bacon (15g), Oscar Mayer Turkey Bacon (18g), Roma Tomatoes. Lunch: Oscar Mayer Turkey Franks. more...
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losing 8.4 lb a week
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Paige Teel's weight history
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