SlimChick's Journal, 16 November 2010

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Weigh In record (no journal entry) for 16 November 2010

148.8 lb Lost so far: 5.2 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2010:

1331 kcal

Fat: 39.85g | Prot: 51.13g | Carb: 207.98g. Breakfast: bacon pizza. Lunch: banana, snickers bar. Dinner: fresco burrito supreme. more...

1976 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 31 minutes, Resting - 8 hours and 29 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...

losing 1.4 lb a week

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SlimChick's Journal, 16 November 2010

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