Weigh In record (no journal entry) for 31 July 2020
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315.0 lb
Lost so far: 26.8 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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593 kcal
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Fat: 13.71g | Prot: 39.60g | Carb: 76.77g.
Dinner: Baguette, Beef Stew with Potatoes and Vegetables in Gravy. more...
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losing 10.5 lb a week
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rachelxxxxx1's weight history
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