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R 7/30 145.0 16.9 60.6h
rest
HSPU0, DoorHS70, HSKU0, PU020, JR0, LsitKnee0
mung bean fusilli dry x 2.3875 = cooked
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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2006 kcal
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Fat: 69.70g | Prot: 71.25g | Carb: 283.16g.
Breakfast: Violife Vegan Feta, Violife Vegan Feta, Whole Foods Market Mung Bean Gluten Free Fusilli, Divvies Chocolate Chip Sandwich, Sambazon Superfruit Acai Bites, Primal Kitchen Coconut Cashew Bar, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Water, Aurora Natural Macadamia Nuts, Orgain Organic Protein & Greens, Trader Joe's Almond Beverage, America's Choice Button Mushrooms, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Just Just Egg. more...
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losing 8.4 lb a week
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