Jules Lynn Spang-Drisk's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
201.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
398 kcal Fat: 17.00g | Prot: 20.26g | Carb: 47.31g.   Breakfast: Mixed Nut Protein Chewy Bars, White Sugar (Granulated or Lump), Non Dairy Creamer, Instant Coffee (made from Powdered). more...
gaining 0.8 lb a week

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