Weigh In record (no journal entry) for 11 July 2013
|
201.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2013:
|
398 kcal
|
Fat: 17.00g | Prot: 20.26g | Carb: 47.31g.
Breakfast: Mixed Nut Protein Chewy Bars, White Sugar (Granulated or Lump), Non Dairy Creamer, Instant Coffee (made from Powdered). more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jules Lynn Spang-Drisk's weight history
|