Weigh In record (no journal entry) for 14 November 2010
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325.0 lb
Lost so far: 35.0 lb.
Still to go: 56.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 November 2010:
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1016 kcal
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Fat: 21.86g | Prot: 63.83g | Carb: 136.48g.
Lunch: chicken sandwich, salad. Dinner: turkey bacon sandwich. more...
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gaining 3.5 lb a week
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jabrel302's weight history
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